#29 Water Your Garden (Literally And Figuratively)
References
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Koay, W. I., & Dillon, D. (2020). Community Gardening: Stress, Well-Being, and Resilience Potentials. International Journal of Environmental Research and Public Health, 17(18), 6740. https://doi.org/10.3390/ijerph17186740
Mottershead, R., & Ghisoni, M. (2021). Horticultural therapy, nutrition and post-traumatic stress disorder in post-military veterans: developing non-pharmaceutical interventions to complement existing therapeutic approaches. F1000Research, 10, 885. https://doi.org/10.12688/f1000research.70643.1
Pieters, H. C., Ayala, L., Schneider, A., Wicks, N., Levine-Dickman, A., & Clinton, S. (2019). Gardening on a psychiatric inpatient unit: Cultivating recovery. Archives of Psychiatric Nursing, 33(1), 57–64. https://doi.org/10.1016/j.apnu.2018.10.001
Siu, A. M., Kam, M., & Mok, I. (2020). Horticultural Therapy Program for People with Mental Illness: A Mixed-Method Evaluation. International Journal of Environmental Research and Public Health, 17(3), 711. https://doi.org/10.3390/ijerph17030711
Sia, A., Tan, P. Y., Wong, J. C. M., Araib, S., Ang, W. F., & Er, K. B. H. (2022). The impact of gardening on mental resilience in times of stress: A case study during the COVID-19 pandemic in Singapore. Urban Forestry & Urban Greening, 68, 127448. https://doi.org/10.1016/j.ufug.2021.127448